Mental Health Services

The Benefits of Seeking Professional Help for Mental Well-Being

• Accurate Diagnosis and Personalized Treatment. Seeking professional help ensures access to trained mental health experts who can accurately diagnose your condition and develop a personalized treatment plan tailored to your specific needs, optimizing your chances of recovery.

• Expert Guidance and Support. Professionals can provide invaluable guidance and support throughout your mental health journey. They possess the knowledge, skills, and experience to navigate complex psychological issues, offer effective coping strategies, and provide ongoing support, fostering emotional resilience.

• Reducing Stigma and Increasing Self-Acceptance. Seeking professional help encourages self-acceptance by showing that mental health concerns are valid and should be addressed like any other health condition. By taking this step, you not only prioritize your well-being but also contribute to breaking the stigma surrounding mental health.

• Access to Evidence-Based Treatments. Mental health professionals are well-versed in evidence-based treatments backed by research and clinical trials. By seeking their help, you gain access to these evidence-based therapies, ensuring you receive the most effective treatments available.

• Crisis Management and Prevention. Professional mental health support can be life-saving during times of crisis. Trained professionals possess the skills to identify warning signs, manage acute episodes, and provide guidance to prevent future emergencies, safeguarding your overall mental well-being.

Our Comprehensive Range of Mental Health Services in Nashua, NH

Individual Therapy

Individual therapy is a confidential and personalized form of treatment where you can explore your thoughts, feelings, and behaviors in a safe and supportive environment. Our skilled clinicians use evidence-based practices and therapeutic techniques to address a wide range of mental health conditions, such as anxiety, depression, bipolar disorders, and more. The focus of individual therapy is to help you gain insight, develop coping strategies, and improve overall well-being.

Group Therapy

Group therapy provides a unique opportunity to connect with others experiencing similar challenges. Led by experienced clinicians, group therapy sessions allow for open discussions, sharing of experiences, and learning from one another. By participating in group therapy, you can gain support, learn new coping skills, and develop a sense of belonging within a community of peers.

Family Therapy

Our family comprehensive counseling services are designed to address relationship issues and improve overall family dynamics. By focusing on enhancing communication, resolving conflicts, and promoting understanding, our skilled professionals in behavioral health in Nashua help couples and families navigate challenges and build healthier, more fulfilling relationships.

Psychiatry

Our psychiatry services include evaluation, diagnosis, and treatment, including medication management for various mental health disorders. Our trained psychiatrists take a comprehensive approach, combining medical insight with an understanding of psychological factors, to tailor treatments that best support your mental health and wellness journey.

Medication Management

Medication management is critical to our mental and behavioral health services to ensure any prescribed medication is effective and aligns with your overall treatment plan. Our dedicated professionals work closely with you to monitor medication effects, adjust dosages as needed, and minimize side effects to make your path to well-being smooth and informed.

What to Expect at Your Visit

During your first visit, you will meet one-on-one with a clinician by phone, web, or in-person to discuss your needs and develop a care plan together. These sessions are typically about an hour.

Care plans are unique to you. They may include routine visits with counselors or a psychiatrist and strategies to curb symptoms, such as medication. To the maximum extent possible, we want to help you feel:

• Well.

• Able to work.

• Able to take care of yourself and your family.

• That you understand your symptoms.

• Able to cope with stress, depression, anger, or other symptoms.

Mental Health Care

Mental health matters. We pride ourselves on serving all community members who need it through one-on-one, group, and family counseling, as well as psychiatry and medication management. We serve individuals, couples, families, veterans, and children. If you or someone you know is struggling with substance misuse, we also provide substance use disorder treatment. To learn more, please contact us.

Location & Hours

Our counselors are available at multiple sites, including:

• Telehealth.

• 5 High Street, Nashua, NH 03060.

• 615 Amherst Street, Nashua, NH 03063.

Appointments are scheduled, but same-day and crisis appointments are available. Please call before visiting for special instructions.

Cost & Insurance

Thanks to the support of many donors and funders, we offer care to all those in need, including those without insurance or the ability to pay for services, using a sliding fee scale based on income.

We accept most insurance, including Medicaid, Medicare, and private insurance. Please contact us with any questions about insurance or payment or to schedule an appointment with our Patient Navigator, who can help you understand and apply for any insurance you may be eligible to receive.

Why Choose Harbor Care for Your Mental Health

Expert Team of Professionals

Our team consists of highly qualified and experienced professionals, including board-certified psychiatrists, therapists, social workers, and psychiatric nurses. We take a multi-disciplinary approach to Nashua mental health Nashua NH care, ensuring that you receive comprehensive and well-rounded support.

Confidentiality and Safe Environment

We understand the importance of privacy and create a safe, non-judgmental environment for all our clients. Confidentiality is a top priority, and we adhere to ethical standards and legal requirements to protect your personal information.

Client-Centered Approach

We value your unique needs and experiences. Our approach is collaborative and empowering, ensuring that you participate actively in your treatment process. We continuously seek your feedback to improve the quality of our services.

Evidence-Based Practices

At Harbor Care, we prioritize using evidence-based practices in our treatment approaches. Our team stays up-to-date with the latest research and advancements in the field of mental health to provide you with the most effective and proven therapeutic interventions. We tailor our treatment plans to suit your specific needs, utilizing methods that have been scientifically validated to improve mental health outcomes.

Comprehensive Range of Services

We offer a wide range of services to cater to diverse mental health needs. Whether you seek individual therapy, medication management, group therapy, or couples counseling, our team has the expertise to address your concerns. We believe in providing comprehensive care under one roof, eliminating the need for multiple providers and streamlining your treatment process for optimal results.

Take the First Step Towards Better Mental Health: Contact Harbor Care Today

If you or someone you know in the Nashua, NH, area is in need of mental health care services, we encourage you to reach out to us. Our caring and compassionate team is here to provide the support and guidance you need on your journey towards improved mental well-being.

To schedule an appointment or learn more about our services, contact us at (603) 821-7788. Our dedicated Patient Navigator can also assist you with any questions about insurance or payment options you may have.