Harbor Care Dental Clinic
Please contact us or call us at (603) 821-7788 if you or a loved one requires dental care.
The Importance of Dental Care
Good oral hygiene reflects a healthy body. Neglecting one’s oral hygiene can lead to other serious health issues, such as heart disease and diabetes.
Brush your teeth twice daily and remember to floss the teeth every day. Regular flossing prevents cavities and gingivitis.
Nutrition also plays a vital role in good oral health. Be mindful of when you eat. Frequent snacking throughout the day can result in acid attacks, leading to cavities and tooth decay. Consuming plenty of water is extremely important, as it neutralizes acids in the mouth. Choosing low sugar foods is also vital for oral health.
In addition, visit your dentist every six months. Regular visits allow the dentist to identify any potential problems that you may not have noticed and address them.
For more information regarding good oral health practices, or to schedule an appointment, contact us today at (603) 821-7788.
“ We all smile in the same language”