Harbor Care Healthcare
Physical, Primary & Preventative Care
Mental Health Care
Community Health Worker Program
Pharmacy
Hours
Primary Care in Nashua
It’s old advice, but true: see your doctor. Routine care keeps people healthy. Visits to the Harbor Care Health & Wellness Center help you and your family handle or stop illnesses before they get too serious. Regardless of your income or insurance status, you are welcome at Harbor Care.
To learn more about our services, call us at (603) 821-7788. We have same day availability and even accept walk-ins, but please check our hours before visiting.
What to Expect at Your Visit
You will meet with our team—doctors, nurses, and other providers—and together we will help develop a plan for your regular care. Our PHYSICAL health care services include:
Yearly wellness physical exams.
Comprehensive family services.
Pediatrics.
Diagnosis & treatment of minor illness.
Medication management.
Asthma management.
Diabetes management.
High blood pressure management.
Screenings (e.g., blood sugar, blood pressure, cholesterol).
Our women’s health services include:
Well-women care/gynecology.
Prenatal/postnatal care.
Family planning services.
At your first visit, you will need to fill out paperwork to make sure we have your medical history. This allows us to give you the best care possible. Contact us to request new patient forms in advance of your first appointment. If you would like, click here to also review our Notice of Privacy Practices.
Patient Portal
Visit our new Patient Portal - a secure online website that gives patients convenient, 24-hour access to personal health information from anywhere with an Internet connection. Using a secure username and password, you will be able to view your health information, including appointments, payment options, and medications. Learn all about the Portal with the FAQs here.
Location & Hours
We see patients through telehealth, as well as in-person at 45 High Street, Nashua, NH 03060 and 615 Amherst St., Nashua, NH. Please check our hours before visiting.
Cost & Insurance | Sliding-Fee Scale
Thanks to the support of many donors and funders, we offer care to all those in need, including those without insurance or the ability to pay for services, using a sliding fee scale based on income. We accept most insurances, including Medicaid, Medicare, and private insurance. Please contact us with any questions about insurance or payment, or to schedule an appointment with our Patient Insurance Navigator, who can help you understand and apply for any insurance you may be eligible to receive.
National Health Center Week 2023
Check out the photos and video from our celebration of National Health Center week here and here.
Our Preventative and Primary Care Services
Physical Health Care Services
Yearly Wellness Physical Exams. Stay on top of your health with annual physical exams conducted by our experienced primary care physicians. These exams are essential for monitoring your health and preventing future medical issues.
Comprehensive Family Services. At Harbor Care, we offer all-inclusive integrated care for all family members—newborns, adolescents, adults, and seniors—ensuring your family stays healthy at every stage of life.
Pediatrics. Our pediatric primary care is dedicated to the optimal health of your children, offering routine check-ups, vaccinations, and growth and development monitoring in a nurturing environment.
Diagnosis and Treatment of Minor Illness. Quick and effective care for minor ailments such as infections, allergies, and minor injuries to help you return to optimal health sooner.
Medication Management. Managing medication is essential for optimal health, especially for chronic conditions. Our care team works closely with patients to ensure safe and effective medication use.
Asthma Management. Breathe easier with our asthma management programs. Our health care providers specialize in helping patients control symptoms and improve their quality of life.
Diabetes Management. Control your diabetes with the help of our specialized care team, who will guide you in managing your blood sugar through personalized care plans and education.
High Blood Pressure Management. Keep your blood pressure in check with our targeted management plans. Regular screenings and effective treatments reduce the risk of heart disease and stroke.
Screenings (e.g., blood sugar, blood pressure, cholesterol). Stay ahead of health issues with our wide variety of screenings, including blood sugar, blood pressure, and cholesterol checks, which are crucial for detecting risk factors early.
Women’s Health Services
Well-Women Care/Gynecology. Our comprehensive care for women includes routine gynecological exams, which are key to maintaining women's health and early detection of potential health issues.
Prenatal/Postnatal Care. Comprehensive prenatal and postnatal services support both mother and baby’s health. Our compassionate care team ensures you receive the support you need throughout your journey.
Family Planning Services. Plan your family's future with confidence through our expert family planning services. We provide personalized advice and support to meet your household's care needs.
Why Are Primary and Preventative Care Important?
Early Detection of Health Issues
Primary care providers, such as family medicine and internal medicine professionals, are at the front lines of healthcare. They help in the early detection of health issues, which is crucial for effective treatment. Regular check-ups allow your primary care doctor to closely monitor your health. This approach means potential problems can be spotted and addressed before they become serious.
Lower Overall Medical Costs
Investing in preventative care can lead to significant financial savings on medical care in the long run. By preventing diseases or diagnosing them early through regular visits to a primary care physician, you are less likely to need expensive medical treatment for advanced conditions. This approach saves money and reduces the time spent in hospitals and away from work or family.
Builds a Long-Term Health Care Partnership
Regular visits to the same primary health care provider build a strong, trusting relationship over time. Your physician becomes intimately familiar with the health history contained within your medical records. This continuity ensures personalized care to your specific needs, making it easier to manage and monitor chronic conditions, discuss concerns, and make informed decisions about your health.
Promotes Lifelong Health and Prevention
Primary care is more than treating illnesses—it's about maintaining wellness. Primary care providers are essential in guiding you toward a healthy lifestyle. They offer advice on nutrition, exercise, and stress management, which are vital components of preventative care. Consistent medical guidance makes it easier to adopt and maintain healthy choices that prevent diseases.
Supports the Wellness of Families
Healthy families often start with informed and proactive healthcare decisions. Primary care services are designed to cater to all family members, regardless of their ages. This family-centered approach helps cultivate a culture of health within the household, making regular medical check-ups a family priority.
Secure Your Future Well-Being With Harbor Care: Contact Us Today
Regular health check-ups are not just appointments; they are your steps towards a healthier life to prevent serious health issues and nurture a valuable health partnership. At Harbor Care, we offer personalized care that evolves with your health needs to ensure you and your family thrive at every stage of life. From early detection of health issues to compassionate management of chronic conditions, we are with you at every health milestone.
Don’t wait for small symptoms to turn into big problems—call Harbor Care now, and let’s build a healthier tomorrow together.
Mental Health in Nashua, NH
At Harbor Care, we understand that mental health matters. We proudly serve the community by offering a wide range of mental health care services, including Nashua mental health counseling. Our approach centers on providing individualized and compassionate care to all community members in need.
Whether you are experiencing difficult times, life challenges, emotional distress, struggling with substance misuse, or seeking support for your family, our team of dedicated professionals is here to provide mental health counseling and help you on your journey to well-being. To learn more please contact us.
The Benefits of Seeking Professional Help for Mental Well-Being
Accurate Diagnosis and Personalized Treatment. Seeking professional help ensures access to trained mental health experts who can accurately diagnose your condition and develop a personalized treatment plan tailored to your specific needs, optimizing your chances of recovery.
Expert Guidance and Support. Professionals can provide invaluable guidance and support throughout your mental health journey. They possess the knowledge, skills, and experience to navigate complex psychological issues, offer effective coping strategies, and provide ongoing support, fostering emotional resilience.
Reducing Stigma and Increasing Self-Acceptance. Seeking professional help encourages self-acceptance by showing that mental health concerns are valid and should be addressed like any other health condition. By taking this step, you not only prioritize your well-being but also contribute to breaking the stigma surrounding mental health.
Access to Evidence-Based Treatments. Mental health professionals are well-versed in evidence-based treatments backed by research and clinical trials. By seeking their help, you gain access to these evidence-based therapies, ensuring you receive the most effective treatments available.
Crisis Management and Prevention. Professional mental health support can be life-saving during times of crisis. Trained professionals possess the skills to identify warning signs, manage acute episodes, and provide guidance to prevent future emergencies, safeguarding your overall mental well-being.
Our Comprehensive Range of Mental Health Services in Nashua, NH
Individual Therapy
Individual therapy is a confidential and personalized form of treatment where you can explore your thoughts, feelings, and behaviors in a safe and supportive environment. Our skilled clinicians use evidence-based practices and therapeutic techniques to address a wide range of mental health conditions, such as anxiety, depression, bipolar disorders, and more. The focus of individual therapy is to help you gain insight, develop coping strategies, and improve overall well-being.
Group Therapy
Group therapy provides a unique opportunity to connect with others experiencing similar challenges. Led by experienced clinicians, group therapy sessions allow for open discussions, sharing of experiences, and learning from one another. By participating in group therapy, you can gain support, learn new coping skills, and develop a sense of belonging within a community of peers.
Family Therapy
Our family comprehensive counseling services are designed to address relationship issues and improve overall family dynamics. By focusing on enhancing communication, resolving conflicts, and promoting understanding, our skilled professionals in behavioral health in Nashua help couples and families navigate challenges and build healthier, more fulfilling relationships.
Psychiatry
Our psychiatry services include evaluation, diagnosis, and treatment, including medication management for various mental health disorders. Our trained psychiatrists take a comprehensive approach, combining medical insight with an understanding of psychological factors, to tailor treatments that best support your mental health and wellness journey.
Medication Management
Medication management is critical to our mental and behavioral health services to ensure any prescribed medication is effective and aligns with your overall treatment plan. Our dedicated professionals work closely with you to monitor medication effects, adjust dosages as needed, and minimize side effects to make your path to well-being smooth and informed.
What to Expect at Your Visit
During your first visit, you will meet one-on-one with a clinician by phone, web, or in-person to discuss your needs and develop a care plan together. These sessions are typically about an hour.
Care plans are unique to you. They may include routine visits with counselors or a psychiatrist and strategies to curb symptoms, such as medication. To the maximum extent possible, we want to help you feel:
Well.
Able to work.
Able to take care of yourself and your family.
That you understand your symptoms.
Able to cope with stress, depression, anger, or other symptoms.
Mental Health Care
Mental health matters. We pride ourselves on serving all community members who need it through one-on-one, group, and family counseling, as well as psychiatry and medication management. We serve individuals, couples, families, veterans, and children. If you or someone you know is struggling with substance misuse, we also provide substance use disorder treatment. To learn more, please contact us.
Location & Hours
Our counselors are available at multiple sites, including:
Telehealth.
5 High Street, Nashua, NH 03060.
615 Amherst Street, Nashua, NH 03063.
Appointments are scheduled, but same-day and crisis appointments are available. Please call before visiting for special instructions.
Cost & Insurance
Thanks to the support of many donors and funders, we offer care to all those in need, including those without insurance or the ability to pay for services, using a sliding fee scale based on income.
We accept most insurance, including Medicaid, Medicare, and private insurance. Please contact us with any questions about insurance or payment or to schedule an appointment with our Patient Navigator, who can help you understand and apply for any insurance you may be eligible to receive.
Why Choose Harbor Care for Your Mental Health
Expert Team of Professionals
Our team consists of highly qualified and experienced professionals, including board-certified psychiatrists, therapists, social workers, and psychiatric nurses. We take a multi-disciplinary approach to Nashua mental health Nashua NH care, ensuring that you receive comprehensive and well-rounded support.
Confidentiality and Safe Environment
We understand the importance of privacy and create a safe, non-judgmental environment for all our clients. Confidentiality is a top priority, and we adhere to ethical standards and legal requirements to protect your personal information.
Client-Centered Approach
We value your unique needs and experiences. Our approach is collaborative and empowering, ensuring that you participate actively in your treatment process. We continuously seek your feedback to improve the quality of our services.
Evidence-Based Practices
At Harbor Care, we prioritize using evidence-based practices in our treatment approaches. Our team stays up-to-date with the latest research and advancements in the field of mental health to provide you with the most effective and proven therapeutic interventions. We tailor our treatment plans to suit your specific needs, utilizing methods that have been scientifically validated to improve mental health outcomes.
Comprehensive Range of Services
We offer a wide range of services to cater to diverse mental health needs. Whether you seek individual therapy, medication management, group therapy, or couples counseling, our team has the expertise to address your concerns. We believe in providing comprehensive care under one roof, eliminating the need for multiple providers and streamlining your treatment process for optimal results.
Take the First Step Towards Better Mental Health: Contact Harbor Care Today
If you or someone you know in the Nashua, NH, area is in need of mental health care services, we encourage you to reach out to us. Our caring and compassionate team is here to provide the support and guidance you need on your journey towards improved mental well-being.
To schedule an appointment or learn more about our services, contact us at (603) 821-7788. Our dedicated Patient Navigator can also assist you with any questions about insurance or payment options you may have.
Pharmacy
ONE-STOP CARE: Pick up your medications right after your doctor visit.
Fees based on income. We accept most insurance, including Medicaid and Medicare.
PHARMACY: Our pharmacy at the Harbor Care Health & Wellness Center, 45 High Street, will close at 12 noon on Friday, October 4. Thank you.
The Harbor Care Health and Wellness Center Pharmacy is here to serve with compassion, care, and human dignity. Whether it is filling prescriptions, helping you to understand how to take a medication, or managing medication side effects, our professional pharmacy team enthusiastically takes care of our patients’ healthcare needs. Because we are located on-site within the main Harbor Care Health & Wellness Center location, we are able to work closely with you, your doctors and clinicians, and other members of your care team quickly and efficiently. All profits of our pharmacy are invested back into the services offered through Harbor Care. (Pharmacy services available for Harbor Care Health & Wellness Center patients only.)
Contact us today at 603-816-1966 or by email. Please check our hours before visiting for special instructions.
Insurance & Costs
As the only nonprofit pharmacy in Nashua, we are able to serve our uninsured clients with substantially lower prices through a sliding-fee scale (right) based on a person or household’s income. We accept most insurance plans, including Medicare Part D.
Thank you for supporting your local non-profit pharmacy.
Connect with Harbor Care Community Health Services
Our Community Health Services comprise frontline staff who focus on improving individual and community health while providing access to healthcare and social services that support well-being.
Harbor Care’s Community Health Workers are trusted members of the community who connect clients to vital services, partner with social service providers, provide health education information, and create supports designed to help individuals navigate New Hampshire’s social services system while addressing barriers to services.
Outreach
Our Community Health Workers largely operate in the field, offering a low-barrier solution to many healthcare needs. They attend local events, collaborate with community organizations and Harbor Care programs, and help individuals gain access to healthcare and services they may not even be aware exist.
Mobile Health Van Service
Our mobile health van service is coming to your area! Click here for the latest schedule. Services offered include telehealth for established patients, health insurance navigation, and connection to all Harbor Care services. Current locations throughout the Nashua, Milford, Merrimack, and Hudson areas.
Connecting to Resources
In addition, Community Health Worker staff help individuals and families accessing health and wellness services through Harbor Care, assist individuals who need to apply for social service programs, and provide referrals to local organizations that could help people improve their daily lives and overall well-being.
Educate
Harbor Care Community Health Worker staff increase the public’s awareness of chronic diseases, prevention, risk factors, nutrition, and health management. The healthcare and social service systems can be complex, and our Community Health Services team help individuals understand health information, make goals, and advocate for themselves and their communities.
Health Insurance Assistance
Harbor Care’s Community Health Insurance Navigator is a trusted individual embedded in our Community Health Services program who helps educate and inform the public and provides assistance in navigating health insurance options through Medicaid, CHIP, and Federal Health Marketplace.
Our Community Health Insurance Navigator helps individuals enroll and follow up to finalize plan options and healthcare services to help improve health and overall well-being. For an appointment, call 603-821-7788.
Hours
Business Operations
Monday 9:00 a.m.—5:00 p.m.
Tuesday 9:00 a.m.—5:00 p.m.
Wednesday 9:00 a.m.—5:00 p.m.
Thursday 9:00 a.m.—5:00 p.m.
Friday 9:00 a.m.—5:00 p.m.
Saturday & Sunday Closed
Clinic**
Monday 8:00 a.m. – 5:00 p.m.
Tuesday 8:00 a.m. – 5:00 p.m.
Wednesday 8:00 a.m. – 5:00 p.m.
Thursday 8:00 a.m. – 5:00 p.m.
Friday 8:00 a.m. – 5:00 p.m.
Saturday & Sunday Closed
Pharmacy
Monday 8:30 a.m. – 5:30 p.m.*
Tuesday 8:30 a.m. – 5:30 p.m.*
Wednesday 8:30 a.m. – 5:30 p.m.*
Thursday 8:30 a.m. – 5:30 p.m.*
Friday 8:30 a.m. – 5:30 p.m.*
Saturday & Sunday Closed
*The pharmacy is closed for lunch between 12:00 p.m. and 1:00 p.m.